env: dev (uid: )
CookPal AI
recipe image

True Maryland Crab Cakes

成本 $15, 保存 $10

來源: Recommended by CookPal

  • 20 Min
  • 4 份量
  • $15

食材

  • Dry Ingredients

    • 3 tablespoons pancake mix

  • Condiments

    • 3 tablespoons mayonnaise, or to taste
    • 1 tablespoon prepared yellow mustard

  • Herbs

    • 🌿 1 tablespoon chopped fresh parsley

  • Protein

    • 🥚 1 egg, beaten
    • 🦀 1 pound cooked crabmeat, flaked

  • Cooking Oils

    • 3 cups vegetable oil for frying

步驟

1

Combine pancake mix, mayonnaise, mustard, parsley, and egg in a medium bowl until well blended. Fold in crabmeat. Form into 3-inch cakes.

2

Heat oil in a large skillet over medium to medium-high heat. Carefully place crab cakes in the pan. Fry until golden brown, about 8 minutes per side. If browning too fast, reduce the heat.

3

Drain crab cakes on paper towels and serve immediately.

營養成分

每份

🔥

388

卡路里

  • 28g
    蛋白質
  • 7g
    碳水化合物
  • 28g
    脂肪

💡 小提示

Ensure the crabmeat is flaked and well-drained to avoid excess moisture.Use a heavy skillet for even frying and better control over cooking temperature.Serve with a dipping sauce such as tartar or aioli for added flavor.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。