Summer Squash Medley

Name: Summer Squash Medley
Total time: 15 min
Yield: 6 Servings
Ingredients: 1 tablespoon olive oil; 🥒 1 1/2 medium zucchini, sliced; 1 1/2 medium yellow summer squash, sliced; 🧅 1 small onion, sliced; 🍅 1 can (14.5 ounces) diced Italian tomatoes; 1/4 teaspoon garlic powder; salt and pepper; 🧀 2 tablespoons Parmesan cheese, grated

Cost $5, save $10

Source: Recommended by CookPal

15 Min
6 Servings
$5

Summer Squash Medley

Cost $5, save $10

Source: Recommended by CookPal

15 Min
6 Servings
$5

INGREDIENTS

Main Ingredients
- 1 tablespoon olive oil
- 🥒 1 1/2 medium zucchini, sliced
- 1 1/2 medium yellow summer squash, sliced
- 🧅 1 small onion, sliced
- 🍅 1 can (14.5 ounces) diced Italian tomatoes
- 1/4 teaspoon garlic powder
- salt and pepper
- 🧀 2 tablespoons Parmesan cheese, grated

STEPS

Wash hands with soap and water.

In large skillet, heat oil.

To heated oil, add yellow squash, zucchini, and onion. Cook on medium heat until tender, about 10 minutes, stirring often.

Add tomatoes and simmer 5 minutes.

Season with garlic powder to taste. Add salt and pepper (optional), if desired.

Serve warm, topped with Parmesan cheese.

NUTRIENTS

Per 1 serving

🔥

Calories

3g
Protein
7g
Carbs
3g
Fats

💡 Tips

Serve over whole grain pasta or brown rice for a more filling main dish.Use fresh tomatoes if desired for a richer flavor.Customize spices by adding Italian seasoning or chili flakes.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.