
Lentil Soup with Goat Cheese and Arugula
Cost $15, save $20
Source: Recommended by CookPal
- 75 Min
- 8 Servings
- $15
Lentil Soup with Goat Cheese and Arugula
Cost $15, save $20
Source: Recommended by CookPal
- 75 Min
- 8 Servings
- $15
INGREDIENTS
Base Ingredients
- 2 tablespoons olive oil
- 🧅 1 large yellow onion, chopped
- 🧄 1 tablespoon minced garlic
- 🥕 4 large carrots, sliced
- 3 stalks celery, diced
- 4 cups vegetable broth
- 💧 3 cups water
- 🍷 1 cup white wine
- 🍅 1 (28 ounce) can crushed tomatoes
- 1 ½ cups dry lentils
- 1 ½ teaspoons paprika
- 3 bay leaves
- 🍯 1 tablespoon honey
- 🧂 1 teaspoon salt
- 1 teaspoon black pepper
Toppings
- 2 cups baby arugula
- ½ cup goat cheese
STEPS
Heat olive oil in a stockpot over medium heat. Cook and stir onion and garlic in hot oil until the onion is translucent, about 5 to 7 minutes. Add carrots and celery to the stockpot and continue cooking until soft, about 10 minutes.
Pour vegetable broth, water, and white wine over the mixture. Stir in crushed tomatoes, lentils, paprika, bay leaves, honey, salt, and black pepper. Bring to a boil, reduce heat to medium-low, cover, and simmer, stirring occasionally, until lentils are soft, about 1 hour.
Remove and discard bay leaves. Ladle into bowls and top with arugula and goat cheese to serve.
NUTRIENTS
Per 1 serving🔥
295
Calories
- 14Protein
- 38Carbs
- 9Fats
💡 For added flavor, sauté the vegetables longer for better caramelization.Serve with crusty bread for a complete meal.This soup freezes well for up to 3 months; just thaw and reheat before serving.