Grilled Spicy Lamb Burgers

Name: Grilled Spicy Lamb Burgers
Total time: 10 min
Yield: 4 Servings
Ingredients: 1 pound ground lamb; 2 tablespoons chopped fresh mint leaves; 2 tablespoons chopped fresh cilantro; 2 tablespoons chopped fresh oregano; 🧄 1 tablespoon garlic, chopped; 1 teaspoon ground cumin; ¼ teaspoon ground allspice; ½ teaspoon red pepper flakes; 🧂 ½ teaspoon salt; ½ teaspoon ground black pepper; 1 teaspoon sherry; 1 teaspoon white wine vinegar; 1 teaspoon molasses; 4 pita bread rounds; 4 ounces feta cheese, crumbled

Cost $15, save $10

Source: Recommended by CookPal

10 Min
4 Servings
$15

Grilled Spicy Lamb Burgers

Cost $15, save $10

Source: Recommended by CookPal

10 Min
4 Servings
$15

INGREDIENTS

Meat
- 1 pound ground lamb
Herbs & Spices
- 2 tablespoons chopped fresh mint leaves
- 2 tablespoons chopped fresh cilantro
- 2 tablespoons chopped fresh oregano
- 🧄 1 tablespoon garlic, chopped
- 1 teaspoon ground cumin
- ¼ teaspoon ground allspice
- ½ teaspoon red pepper flakes
- 🧂 ½ teaspoon salt
- ½ teaspoon ground black pepper
Liquids
- 1 teaspoon sherry
- 1 teaspoon white wine vinegar
- 1 teaspoon molasses
Bread & Dairy
- 4 pita bread rounds
- 4 ounces feta cheese, crumbled

STEPS

Preheat grill for medium heat.

Place the lamb in a large bowl, and mix with mint, cilantro, oregano, garlic, sherry, vinegar, and molasses. Season with cumin, allspice, red pepper flakes, salt, and black pepper, and mix well. Shape into 4 patties.

Brush grill grate with oil. Grill patties 5 minutes on each side, or until well done. Heat pita bread briefly on the grill. Serve burgers wrapped in pitas with feta cheese.

NUTRIENTS

Per 1 serving

🔥

478

Calories

29
Protein
38
Carbs
22
Fats

💡 To achieve a juicier burger, avoid pressing down on the patties while grilling.Consider adding a side of fresh Mediterranean salad for a complete meal.Brush pitas lightly with olive oil before grilling to enhance flavor.