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CookPal AI
Consommé Pork Chops

Consommé Pork Chops

Cost $12, save $8

Source: Recommended by CookPal

  • 100 Min
  • 6 Servings
  • $12

INGREDIENTS

  • Main Ingredients

    • 2 tablespoons all-purpose flour
    • 6 pork chops
    • 🧂 Salt and pepper to taste
    • 2 tablespoons olive oil
    • 🍚 1 cup uncooked long grain white rice
    • 1 cup beef consommé
    • 💧 ½ cup water
    • 🧅 1 medium onion, thinly sliced

STEPS

1

Preheat the oven to 350 degrees F (175 degrees C).

2

Place flour into a shallow dish. Season pork chops on both sides with salt and pepper, then press into flour to lightly coat.

3

Heat oil in a large skillet over medium heat. Add pork chops and brown, about 3 minutes per side. Drain on paper towels.

4

Mix rice, consommé, and water together in a large baking dish. Arrange onion slices over rice and place pork chops over top.

5

Bake in the preheated oven until rice is tender and pork is slightly pink in the center, about 1 1/2 hours. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C).

NUTRIENTS

Per 1 serving

🔥

323

Calories

  • 22
    Protein
  • 31
    Carbs
  • 12
    Fats

💡 You can substitute beef consommé with chicken consommé for a different flavor profile.Ensure that the pork chops are not overcrowded in the skillet to achieve even browning.For a gluten-free option, replace all-purpose flour with a gluten-free alternative.Serving with a side of steamed vegetables enhances the meal's nutritional balance.