Zucchini Casserole

Name: Zucchini Casserole
Total time: 50 min
Yield: 6 Servings
Ingredients: 16 ounces ground sausage; 🧅 1 small onion; 3 small zucchinis; 3 small yellow squashes; 1 can low-sodium canned tomatoes; 🥔 3 medium potatoes

Cost $10, save $15

Source: Recommended by CookPal

50 Min
6 Servings
$10

Zucchini Casserole

Cost $10, save $15

Source: Recommended by CookPal

50 Min
6 Servings
$10

INGREDIENTS

Protein
- 16 ounces ground sausage
Vegetables
- 🧅 1 small onion
- 3 small zucchinis
- 3 small yellow squashes
- 1 can low-sodium canned tomatoes
Carbohydrates
- 🥔 3 medium potatoes

STEPS

Wash hands with soap and water.

Preheat oven to 350°F.

Brown sausage and onion together in a skillet; drain.

Mix all ingredients together and place in a casserole dish.

Cover with foil and bake at 350°F for 45 minutes.

NUTRIENTS

Per 1 serving

🔥

386

Calories

20
Protein
29
Carbs
22
Fats

💡 For added flavor, use fresh tomatoes and Italian herbs.Use low-sodium sausage for a heart-healthier version of this dish.Consider serving alongside a green salad to make the meal more colorful and nutritious.