Zesty Broccoli and Cauliflower Salad

Name: Zesty Broccoli and Cauliflower Salad
Total time: 10 min
Yield: 8 Servings
Ingredients: 🥦 2 cups fresh broccoli florets; 2 cups cauliflower, chopped; 🧅 1 red onion, sliced in rings; ½ cup zesty Italian dressing; ¼ cup sunflower seeds

Cost $5, save $10

Source: Recommended by CookPal

10 Min
8 Servings
$5

Zesty Broccoli and Cauliflower Salad

Cost $5, save $10

Source: Recommended by CookPal

10 Min
8 Servings
$5

INGREDIENTS

Vegetables
- 🥦 2 cups fresh broccoli florets
- 2 cups cauliflower, chopped
- 🧅 1 red onion, sliced in rings
Dressings and Seasonings
- ½ cup zesty Italian dressing
Nuts and Seeds
- ¼ cup sunflower seeds

STEPS

In a mixing bowl, combine the broccoli, cauliflower, onions, and dressing.

Toss the ingredients thoroughly, cover, and refrigerate.

Before serving, sprinkle with sunflower seeds.

NUTRIENTS

Per 1 serving

🔥

Calories

1g
Protein
5g
Carbs
6g
Fats

💡 Tips

Add raisins for extra sweetness or walnuts for a crunchier texture.Let the salad sit overnight to enhance the flavor of the dressing.Use fresh vegetables for the best taste and texture.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.