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CookGo
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Tuna Steak

Cost $5, save $10

Source: Recommended by CookGo

  • 30 Min
  • 1 Servings
  • $5

INGREDIENTS

  • Main Ingredients

    • 🐟 1 standard-sized canned tuna
    • 🧅 1/2 onion, finely chopped
    • 🥕 1 carrot, finely chopped
    • 🥚 1 egg

  • Seasoning

    • 🧂 2/3 tsp salt

  • Binding Agent

    • 1/4 cup batter mix

STEPS

1

Prepare all ingredients by chopping the onion and carrot finely.

2

Drain the canned tuna and mix it with the egg, chopped vegetables, and salt.

3

Gradually add batter mix to create a thick consistency.

4

Shape the mixture into patties by hand, ensuring they are compact to avoid breaking during cooking.

5

Heat oil in a pan over medium-low heat and cook the patties until one side is firm.

6

Flip the patties and cook the other side until golden brown.

7

Serve with store-bought tonkatsu sauce and garnish with celery or other vegetables.

NUTRIENTS

Per 1 serving

🔥

250

Calories

  • 20g
    Protein
  • 15g
    Carbs
  • 10g
    Fats

💡 Tips

Use fresh vegetables for better flavor and nutrition.If you don't have batter mix, substitute with flour or tempura mix.Ensure the patties are compact to avoid breaking during cooking.Pair with a fresh salad or steamed vegetables for a balanced meal.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.