Sweet Potato Pie

Name: Sweet Potato Pie
Total time: 70 min
Yield: 8 Servings
Ingredients: 🥚 4 large egg whites; 🍊 1/4 cup fresh orange juice; 🌱 1 teaspoon ground cinnamon; 🌰 1/4 teaspoon ground nutmeg; 🌱 1/4 teaspoon ground allspice; 🍬 3/4 cup brown sugar, packed; 🍊 1/2 teaspoon orange peel; 🥛 1/2 cup fat-free (skim) milk; 2 tablespoons unsalted margarine, melted; 🧂 1 pinch salt; 🍠 2 cups canned sweet potatoes, mashed; 1 unbaked pie crust, 9-inch

Cost $10, save $15

Source: Recommended by CookPal

70 Min
8 Servings
$10

Sweet Potato Pie

Cost $10, save $15

Source: Recommended by CookPal

70 Min
8 Servings
$10

INGREDIENTS

Filling
- 🥚 4 large egg whites
- 🍊 1/4 cup fresh orange juice
- 🌱 1 teaspoon ground cinnamon
- 🌰 1/4 teaspoon ground nutmeg
- 🌱 1/4 teaspoon ground allspice
- 🍬 3/4 cup brown sugar, packed
- 🍊 1/2 teaspoon orange peel
- 🥛 1/2 cup fat-free (skim) milk
- 2 tablespoons unsalted margarine, melted
- 🧂 1 pinch salt
- 🍠 2 cups canned sweet potatoes, mashed
- 1 unbaked pie crust, 9-inch

STEPS

Wash hands with soap and water.

Preheat oven to 350 degrees F.

Beat egg whites well.

Add orange juice, spices, brown sugar, orange peel, skim milk, margarine, and salt.

Add mashed sweet potatoes and mix thoroughly.

Pour into pie shell and bake in preheated oven for 1 hour or until firm.

NUTRIENTS

Per 1 serving

🔥

198

Calories

4g
Protein
38g
Carbs
4g
Fats

💡 Tips

For added convenience, use canned sweet potato puree instead of fresh.Ensure the pie cools completely before serving for optimal texture.You can prepare the filling a day ahead and store it refrigerated before baking.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.