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CookGo
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Spam Cabbage Stir-fry (Diet Recipe)

Cost $5, save $10

Source: Recommended by CookGo

  • 10 Min
  • 2 Servings
  • $5

INGREDIENTS

  • Vegetables

    • 🥬 1/4 head cabbage, shredded
    • đź§… 1 handful green onion, chopped
  • Protein

    • 150g spam, sliced
  • Seasoning

    • 2 tbsp vegetable oil
    • đź§‚ 1.5 tbsp soy sauce
    • 0.5 tbsp oligosaccharide
    • 1 tbsp sesame oil
    • 🌾 Generous amount of sesame seeds

STEPS

1

Shred 1/4 head of cabbage into thin slices.

2

Soak shredded cabbage in water with a drop of vinegar to remove pesticide residue. Rinse and drain well.

3

Slice 150g of spam into thick strips.

4

Heat 2 tbsp of vegetable oil in a pan and sauté 1 handful of chopped green onions to make scallion oil.

5

Once the green onions are golden, add the cabbage and stir-fry on medium heat.

6

When the cabbage becomes translucent and slightly wilted, season with 1.5 tbsp soy sauce.

7

Add 0.5 tbsp oligosaccharide and mix well. Avoid over-seasoning as spam is salty.

8

Stir-fry until the cabbage absorbs the seasoning, then add the sliced spam and cook together.

9

Turn off the heat and add 1 tbsp sesame oil. Mix well.

10

Sprinkle generously with sesame seeds and serve.

NUTRIENTS

Per 1 serving

🔥

250

Calories

  • 10g
    Protein
  • 15g
    Carbs
  • 15g
    Fats

đź’ˇ Tips

For a healthier option, use low-sodium spam or replace it with lean protein like chicken breast.Serve with brown rice for added fiber and nutrients.Store leftovers in an airtight container in the fridge for up to 2 days.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.