Skillet-Popped Lentils with Parsley
Cost $2, save $5
Source: Recommended by CookPal
- 10 Min
- 2 Servings
- $2
Skillet-Popped Lentils with Parsley
Cost $2, save $5
Source: Recommended by CookPal
- 10 Min
- 2 Servings
- $2
INGREDIENTS
Main
- 1 teaspoon extra-virgin olive oil
- 1 ½ cups dry lentils
- ½ teaspoon cayenne pepper
- 🧂 Salt to taste
- 🧂 Ground black pepper to taste
- ÂĽ cup dried parsley
STEPS
Heat olive oil in a skillet over medium heat.
Add lentils and cook, stirring constantly, until plump and coated with oil, about 5 minutes.
Stir in cayenne pepper, salt, and black pepper. Continue cooking and stirring until lentils are browned around the edges, 5 to 7 minutes.
Mix in parsley, remove popped lentils from the pan, and serve hot.
NUTRIENTS
Per 1 serving🔥
30
Calories
- 1gProtein
- 2gCarbs
- 3gFats
đź’ˇ Tips
Make sure to constantly stir the lentils to avoid burning.Use fresh parsley instead of dried for a fresher taste.Add a squeeze of lemon for extra brightness.For a crunchier texture, let the lentils cook a little longer.
⚠️ Precautions
This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.