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CookGo
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Sautéed Beet Greens

Cost $2.5, save $5

Source: Recommended by CookGo

  • 10 Min
  • 3 Servings
  • $2.5

INGREDIENTS

  • Main Ingredients

    • 2 teaspoons vegetable oil
    • 4 cups chopped beet greens (2 bunches with stems removed)
    • 🧄 2 cloves garlic, minced
    • 🍋 1 teaspoon lemon juice
    • 1/8 teaspoon red pepper flakes
    • 🧂 1 pinch salt

STEPS

1

Wash hands with soap and water.

2

Heat oil in a medium-sized pan over medium heat.

3

Add the beet greens and garlic to the pan. Stir until just wilted, then reduce the heat to low and stir occasionally until soft, about 5 to 8 minutes.

4

Stir in lemon juice, red pepper flakes, and salt. Serve right away or use in another recipe.

NUTRIENTS

Per 1 serving

🔥

50

Calories

  • 2g
    Protein
  • 4g
    Carbs
  • 3g
    Fats

💡 Tips

Beet greens are highly nutritious and rich in Vitamin K and Vitamin C.You can use olive oil instead of vegetable oil for added flavor.Serve as a side dish or mix into pasta or grains for a complete meal.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.