env: dev (uid: )
CookPal AI
recipe image

Roasted Pumpkin Seeds

Cost $2, save $3

Source: Recommended by CookPal

  • 45 Min
  • 6 Servings
  • $2

INGREDIENTS

  • Main Ingredients

    • 🎃 1 ½ cups raw whole pumpkin seeds
    • 🧈 2 teaspoons butter, melted
    • 🧂 1 pinch salt

STEPS

1

Preheat oven to 300 degrees F (150 degrees C) and gather ingredients.

2

Toss seeds in a bowl with the melted butter and salt.

3

Spread the seeds in a single layer on a baking sheet and bake for about 45 minutes or until golden brown, stirring occasionally.

4

Enjoy!

NUTRIENTS

Per 1 serving

🔥

83

Calories

  • 3g
    Protein
  • 9g
    Carbs
  • 5g
    Fats

💡 Tips

Stir the seeds occasionally while baking to ensure even roasting.Ensure the seeds are spread out in a single layer on the baking sheet to avoid uneven cooking.You can adjust the seasonings to your taste by adding spices such as paprika, garlic powder, or cumin.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.