Quinoa Salad with Vegetables
Cost $8, save $12
Source: Recommended by CookGo
- 30 Min
- 4 Servings
- $8
Quinoa Salad with Vegetables
Cost $8, save $12
Source: Recommended by CookGo
- 30 Min
- 4 Servings
- $8
INGREDIENTS
Grains
- 1 cup quinoa
Vegetables
- 🍅 1 cup cherry tomatoes halved
- 🥒 1 cup diced cucumber
- 1/2 cup chopped parsley
Seasonings
- 2 tbsp olive oil
- 🍋 1 tbsp lemon juice
- 🧂 1/2 tsp salt
- 1/4 tsp black pepper
STEPS
1
Rinse the quinoa thoroughly under cold water.
2
Cook the quinoa in 2 cups of water until tender, about 15 minutes.
3
Chop the vegetables and combine them in a large bowl.
4
Mix the cooked quinoa with the vegetables.
5
In a small bowl, whisk olive oil, lemon juice, salt, and pepper.
6
Pour the dressing over the quinoa salad and toss well.
NUTRIENTS
Per 1 serving🔥
200
Calories
- 6gProtein
- 30gCarbs
- 7gFats
đź’ˇ Tips
To save time, use pre-cooked quinoa or cook it in advance.You can add other vegetables like bell peppers or shredded carrots for variety.
⚠️ Precautions
This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.