PB & J Smoothie
Cost $2.5, save $3
Source: Recommended by CookPal
- 5 Min
- 1 Servings
- $2.5
PB & J Smoothie
Cost $2.5, save $3
Source: Recommended by CookPal
- 5 Min
- 1 Servings
- $2.5
INGREDIENTS
Base Ingredients
- 🍓 6 frozen strawberries
- 🥛 3/4 cup milk
- 🥜 1 1/2 tablespoons peanut butter
- 1 tablespoon blue agave nectar
- 1 tablespoon flax seeds
STEPS
1
Combine strawberries, milk, peanut butter, agave, and flax seeds in a blender.
2
Blend until smooth.
NUTRIENTS
Per 1 serving🔥
381
Calories
- 15gProtein
- 39gCarbs
- 21gFats
💡 Tips
For a lower calorie version, try using powdered peanut butter instead of regular peanut butter.Adjust the sweetness by adding more or less blue agave nectar to taste.Use almond milk or oat milk for a dairy-free alternative.
⚠️ Precautions
This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.