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CookGo
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Pan-Seared Chicken Breast with Avocado Salad

Cost $12, save $6

Source: Recommended by CookGo

  • 30 Min
  • 2 Servings
  • $12

INGREDIENTS

  • Main Ingredients

    • 🍗 2 chicken breasts, each about 200g
    • 🥑 1 ripe avocado

  • Seasonings

    • 1 tablespoon olive oil
    • 🌶 1/2 teaspoon black pepper
    • 🧂 1/2 teaspoon salt
    • 🍋 1 teaspoon lemon juice

STEPS

1

Marinate the chicken breasts with salt and black pepper for 15 minutes.

2

Heat a pan, add olive oil, and sear the chicken breasts until golden and fully cooked on both sides.

3

Cut the ripe avocado into pieces and season lightly with lemon juice.

4

Slice the seared chicken breasts and plate with the avocado.

NUTRIENTS

Per 1 serving

🔥

350

Calories

  • 40g
    Protein
  • 5g
    Carbs
  • 18g
    Fats

đź’ˇ Tips

Enhance the marinade by adding minced garlic or chili powder.Use avocados that are ripe yet firm to make cutting easier.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.