env: dev (uid: )
CookGo
recipe image

Omelette Rice

Cost $3, save $4

Source: Recommended by CookGo

  • 20 Min
  • 2 Servings
  • $3

INGREDIENTS

  • Main Ingredients

    • 🍚 1 bowl of rice
    • 🥚 3 eggs

  • Side Ingredients

    • 🧅 50g onion
    • 🥕 50g carrot
    • 50g chicken chunks

  • Seasoning

    • 🍅 2 tablespoons of ketchup
    • 1 tablespoon vegetable oil
    • 🧂 1 teaspoon salt
    • 1/2 teaspoon ground black pepper

STEPS

1

First, dice the onion and carrot and set aside.

2

Heat the pan and add oil, stir fry the diced onion, then add carrot and chicken chunks and cook thoroughly.

3

Add rice and ketchup, season with salt and black pepper, stir-fry evenly, then set aside.

4

Beat the eggs, add a little salt, and cook a thin egg sheet in a hot pan.

5

Wrap the fried rice in the egg sheet to make omelette rice, then serve directly on a plate.

NUTRIENTS

Per 1 serving

🔥

400

Calories

  • 15g
    Protein
  • 50g
    Carbs
  • 12g
    Fats

💡 Tips

You can adjust the amount of ketchup according to your taste.The fried rice can be prepared in advance to speed up the cooking process.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.