Korean Soft Tofu Stew (Soon Du Bu Jjigae)
Cost $6, save $10
Source: Recommended by CookGo
- 15 Min
- 2 Servings
- $6
Korean Soft Tofu Stew (Soon Du Bu Jjigae)
Cost $6, save $10
Source: Recommended by CookGo
- 15 Min
- 2 Servings
- $6
INGREDIENTS
Base
- 1 teaspoon vegetable oil
- đź’§ 1 cup water
Seasoning
- 1 teaspoon Korean chile powder
- 1 tablespoon Korean soy bean paste (doenjang)
- đź§‚ Salt to taste
- Pepper to taste
Protein
- 2 tablespoons ground beef (Optional)
- 🥚 1 egg
Tofu
- 1 (12 ounce) package Korean soon tofu or soft tofu, drained and sliced
Garnish
- 🌰 1 teaspoon sesame seeds
- đź§… 1 green onion, chopped
STEPS
Heat the vegetable oil in a large saucepan over medium heat. Stir in the Korean chile powder and ground beef. Cook and stir until the beef is crumbly, evenly browned, and no longer pink.
Stir in the soy bean paste, coating the beef. Pour in the water and bring to a boil. Season with salt and pepper.
Gently drop tofu into the soup and continue cooking until the tofu is heated through, about 1 to 2 minutes.
Remove from heat and quickly add the egg into the soup, stirring gently to break it up.
Garnish with sesame seeds and green onion. Serve immediately.
NUTRIENTS
Per 1 serving🔥
242
Calories
- 20gProtein
- 7gCarbs
- 17gFats
đź’ˇ Tips
You can adjust the spiciness by adding more or less Korean chile powder.For a seafood twist, consider adding shrimp or clams instead of beef.Serve with a side of steamed rice to make it more filling.Use a stone pot for an authentic presentation and to retain heat longer.
⚠️ Precautions
This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.