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CookPal AI
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Kiwi Smoothie

Cost $4.5, save $5

Source: Recommended by CookPal

  • 1 Min
  • 2 Servings
  • $4.5

INGREDIENTS

  • Fruits

    • 🥝 1 kiwi
    • 🍌 1 frozen banana
  • Vegetables

    • 1 cup spinach
  • Liquids

    • 1/2 cup soy milk

STEPS

1

Place kiwi, banana, spinach, and soy milk in the jar of a blender.

2

Cover and blend until smooth.

NUTRIENTS

Per 1 serving

🔥

292

Calories

  • 11g
    Protein
  • 71g
    Carbs
  • 1.5g
    Fats

💡 Tips

Use a ripe banana for natural sweetness and to avoid adding sugar.For a creamier texture, consider using unsweetened almond milk instead of soy milk.You can add a teaspoon of chia seeds or flax seeds for extra nutrients.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.