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CookGo
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Garlic Stir-Fried Vegetables

Cost $8, save $5

Source: Recommended by CookGo

  • 20 Min
  • 3 Servings
  • $8

INGREDIENTS

  • Main Ingredients

    • 🥬 200g spinach
    • 🍄 100g sliced mushrooms
    • 🥕 100g shredded carrots

  • Seasonings

    • 🧄 2 cloves garlic (sliced)
    • 🍶 1 tablespoon soy sauce
    • 🧂 1 teaspoon salt
    • Olive oil as needed

STEPS

1

Wash the spinach, slice the mushrooms, and shred the carrots and set aside.

2

Heat a pan and add olive oil, then stir-fry the garlic slices until fragrant.

3

Add the shredded carrots and sliced mushrooms, stir-fry for 2-3 minutes.

4

Add the spinach, mix evenly. Season with soy sauce and salt, stir-fry for another minute and serve.

NUTRIENTS

Per 1 serving

🔥

150

Calories

  • 8g
    Protein
  • 12g
    Carbs
  • 8g
    Fats

💡 Tips

You can choose different greens like baby bok choy based on personal preference.Quick stir-frying at high heat helps retain the nutrition and freshness of the vegetables.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.