Fruit Smoothie
Cost $4.5, save $2.5
Source: Recommended by CookGo
- 5 Min
- 2 Servings
- $4.5
Fruit Smoothie
Cost $4.5, save $2.5
Source: Recommended by CookGo
- 5 Min
- 2 Servings
- $4.5
INGREDIENTS
Fruit
- 🍌 1 medium banana
- 🍑 1 cup fresh peaches
Dairy
- 🥛 1 (8 ounce) container low-fat vanilla yogurt
Liquid
- 1/2 cup 100% fruit juice
STEPS
1
Wash hands with soap and water.
2
Put all ingredients in a blender.
3
Blend on high until smooth.
4
Pour into 2 glasses. Serve right away.
NUTRIENTS
Per 1 serving🔥
210
Calories
- 7gProtein
- 44gCarbs
- 2gFats
đź’ˇ Tips
Experiment with other fruits like berries or mango for variation.For extra creaminess, freeze the banana before blending.Use unsweetened fruit juice to reduce added sugars.
⚠️ Precautions
This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.