Fantastic Black Bean Chili

Name: Fantastic Black Bean Chili
Total time: 75 min
Yield: 6 Servings
Ingredients: 🧅 1 onion, diced; 🧄 2 cloves garlic, minced; 1 tablespoon dried oregano; 1 tablespoon dried basil leaves; 🍅 1 (14.5 ounce) can crushed tomatoes; 1 pound ground turkey; 3 (15 ounce) cans black beans, undrained; 🛢 1 tablespoon vegetable oil; 🌶 1 ½ tablespoons chili powder; 🍷 1 tablespoon red wine vinegar

Cost $8, save $12

Source: Recommended by CookPal

75 Min
6 Servings
$8

Fantastic Black Bean Chili

Cost $8, save $12

Source: Recommended by CookPal

75 Min
6 Servings
$8

INGREDIENTS

Vegetables
- 🧅 1 onion, diced
- 🧄 2 cloves garlic, minced
- 1 tablespoon dried oregano
- 1 tablespoon dried basil leaves
- 🍅 1 (14.5 ounce) can crushed tomatoes
Protein
- 1 pound ground turkey
Legumes
- 3 (15 ounce) cans black beans, undrained
Seasonings and Oils
- 🛢 1 tablespoon vegetable oil
- 🌶 1 ½ tablespoons chili powder
- 🍷 1 tablespoon red wine vinegar

STEPS

Heat oil in a large heavy pot over medium heat. Add onion and garlic; cook and stir until onion has softened and turned translucent.

Add turkey; cook and stir until browned and crumbly.

Stir in beans, tomatoes, chili powder, oregano, basil, and vinegar. Reduce heat to low, cover, and simmer until flavors are well blended.

NUTRIENTS

Per 1 serving

🔥

366

Calories

30g
Protein
44g
Carbs
9g
Fats

💡 Tips

Chili flavors intensify if left overnight, so make it ahead for a richer taste.Serve with shredded cheese, sour cream, or fresh cilantro for an added flavor boost.This recipe freezes well, so portion it out for quick meals later.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.