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CookGo
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Easy Spinach Onion Egg Stir-fry

Cost $5, save $10

Source: Recommended by CookGo

  • 10 Min
  • 2 Servings
  • $5

INGREDIENTS

  • Vegetables

    • 🥬 1 handful spinach
    • 🧅 1/2 onion, chopped

  • Protein

    • 🥚 3 eggs

  • Seasoning

    • 🧂 1 tsp salt
    • 2 tbsp olive oil
    • A pinch of sesame seeds

STEPS

1

Chop the spinach into small pieces.

2

Dice the onion into small pieces.

3

Crack the eggs into a bowl and whisk them well.

4

Heat 2 tbsp of olive oil in a pan over medium heat.

5

Add the chopped spinach and diced onion to the pan and stir-fry.

6

Pour the whisked eggs into the center of the pan and sprinkle 1 tsp of salt evenly.

7

Cook until the eggs are just set, then sprinkle sesame seeds on top.

8

Serve the spinach onion egg stir-fry warm.

NUTRIENTS

Per 1 serving

🔥

200

Calories

  • 15g
    Protein
  • 5g
    Carbs
  • 10g
    Fats

đź’ˇ Tips

Use fresh spinach for better flavor and texture.This dish pairs well with a slice of whole-grain toast or rice.You can add a pinch of black pepper for extra flavor.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.