Diet-Friendly Broccoli, Carrot, and Chicken Breast Scramble
Cost $5, save $10
Source: Recommended by CookGo
- 10 Min
- 2 Servings
- $5
Diet-Friendly Broccoli, Carrot, and Chicken Breast Scramble
Cost $5, save $10
Source: Recommended by CookGo
- 10 Min
- 2 Servings
- $5
INGREDIENTS
Main Ingredients
- 🍗 1 pack cooked chicken breast, diced
- 🥕 1/3 carrot, diced
- 🥦 1 handful chopped broccoli
- 🥚 2 eggs
Seasonings
- 🧂 1 pinch salt
- 1 tbsp olive oil
STEPS
Prepare 1 pack of cooked chicken breast and dice it into small pieces.
Dice the carrot and chop the broccoli into small pieces.
Crack 2 eggs into a bowl, add 1 pinch of salt, and whisk well.
Heat 1 tbsp of olive oil in a pan and stir-fry the chicken, carrot, and broccoli over medium-high heat for 3–5 minutes.
Pour the whisked eggs evenly over the stir-fried ingredients.
Gently stir and scramble the mixture until the eggs are fully cooked and combined with the vegetables and chicken.
Serve the scramble as a balanced, diet-friendly meal.
NUTRIENTS
Per 1 serving🔥
250
Calories
- 30gProtein
- 10gCarbs
- 8gFats
đź’ˇ Tips
This dish is high in protein and low in fat, making it ideal for fitness enthusiasts.You can substitute other vegetables like zucchini or bell peppers for variety.Leftovers can be stored in the fridge for up to 2 days and reheated for a quick meal.
⚠️ Precautions
This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.