Cucumber, Yogurt and Herb Dip

Name: Cucumber, Yogurt and Herb Dip
Total time: 70 min
Yield: 6 Servings
Ingredients: 🥒 2 medium cucumbers; 🥛 2 cups low-fat plain yogurt; 1/2 cup fat-free sour cream; 🍋 1 tablespoon lemon juice; 1 tablespoon fresh dill; 🧄 1 clove garlic, chopped; 🍅 1 cup cherry tomatoes; 🥦 1 cup broccoli florets; 🥕 1 cup baby carrots

Cost $7.5, save $10

Source: Recommended by CookGo

70 Min
6 Servings
$7.5

Cucumber, Yogurt and Herb Dip

Cost $7.5, save $10

Source: Recommended by CookGo

70 Min
6 Servings
$7.5

INGREDIENTS

Dip Ingredients
- 🥒 2 medium cucumbers
- 🥛 2 cups low-fat plain yogurt
- 1/2 cup fat-free sour cream
- 🍋 1 tablespoon lemon juice
- 1 tablespoon fresh dill
- 🧄 1 clove garlic, chopped
Vegetable Dippers
- 🍅 1 cup cherry tomatoes
- 🥦 1 cup broccoli florets
- 🥕 1 cup baby carrots

STEPS

Wash hands with soap and water.

Peel, seed, and grate one cucumber. Slice the other cucumber and set aside.

Mix yogurt, grated cucumber, sour cream, lemon juice, dill, and garlic in a serving bowl. Chill for 1 hour.

Arrange sliced cucumbers, cherry tomatoes, broccoli, and carrots on a colorful platter. Serve with cucumber dip.

NUTRIENTS

Per 1 serving

🔥

Calories

6g
Protein
15g
Carbs
2g
Fats

💡 Tips

Make the dip a day ahead to enhance the flavors.Serve with whole-grain crackers for a more filling snack.Add fresh mint along with dill for a refreshing twist.If you prefer a creamier texture, blend the dip ingredients instead of mixing manually.For extra crunch, include sliced bell peppers as additional dippers.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.