Chunky Butternut Squash and Tomato Soup

Name: Chunky Butternut Squash and Tomato Soup
Total time: 60 min
Yield: 4 Servings
Ingredients: 🧈 1 tablespoon unsalted butter; 1 tablespoon olive oil; 🧅 1 large onion, chopped; 🎃 4 cups peeled and cubed butternut squash; 🥕 2 cups chopped carrots; 2 cups chopped celery; 🧄 3 cloves garlic, minced; 🥛 2 cups milk; 1 tablespoon Italian seasoning; 1 tablespoon cornstarch; 🍅 1 (14.5 ounce) can no-salt-added diced tomatoes; 1 ¼ cups low-sodium chicken broth; 🍅 1 (8 ounce) can tomato sauce; 🧂 1 ¼ teaspoons salt; ¾ teaspoon ground black pepper; 2 tablespoons chopped fresh basil

Cost $10, save $8

Source: Recommended by CookPal

60 Min
4 Servings
$10

Chunky Butternut Squash and Tomato Soup

Cost $10, save $8

Source: Recommended by CookPal

60 Min
4 Servings
$10

INGREDIENTS

Base Ingredients
- 🧈 1 tablespoon unsalted butter
- 1 tablespoon olive oil
- 🧅 1 large onion, chopped
- 🎃 4 cups peeled and cubed butternut squash
- 🥕 2 cups chopped carrots
- 2 cups chopped celery
- 🧄 3 cloves garlic, minced
Liquids and Seasonings
- 🥛 2 cups milk
- 1 tablespoon Italian seasoning
- 1 tablespoon cornstarch
- 🍅 1 (14.5 ounce) can no-salt-added diced tomatoes
- 1 ¼ cups low-sodium chicken broth
- 🍅 1 (8 ounce) can tomato sauce
- 🧂 1 ¼ teaspoons salt
- ¾ teaspoon ground black pepper
- 2 tablespoons chopped fresh basil

STEPS

Heat butter and oil in a large pot over medium heat. Add onion and cook, stirring until translucent, about 5 minutes. Add butternut squash, carrots, celery, and garlic. Cook until slightly tender, about 2 minutes.

Add milk and Italian seasoning, and stir to combine. Gradually add cornstarch, and stir to combine. Bring to a boil, add tomatoes, broth, and tomato sauce. Return to a boil. Reduce heat to low and simmer until squash is tender, about 45 minutes.

Season with salt and pepper. Serve garnished with basil.

NUTRIENTS

Per 1 serving

🔥

283

Calories

10
Protein
44
Carbs
10
Fats

💡 Ensure to stir frequently when simmering to prevent sticking.Use a blender to create a smoother soup if preferred.Freeze leftovers for up to 3 months for a quick meal option.