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CookGo
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Cabbage Omelette for Diet

Cost $5, save $10

Source: Recommended by CookGo

  • 10 Min
  • 1 Servings
  • $5

INGREDIENTS

  • Essential Ingredients

    • 🥚 3 eggs
    • 🥬 1 handful of cabbage
    • 🥔 1/2 potato
    • 🧀 2 slices of cheese

  • Optional Ingredients

    • 🧅 1/4 onion
    • 🥓 1 strip of bacon

  • Seasoning (Choose One)

    • 🧂 a pinch of salt
    • 🍅 1 tbsp tomato sauce

STEPS

1

Soak the cabbage in water with vinegar for 5 minutes to remove pesticides and impurities, then rinse.

2

Chop all ingredients into small pieces. Slice the potato thinly or dice it small for faster cooking.

3

Whisk the eggs well and prepare your chosen seasoning (salt or tomato sauce).

4

Stir-fry the ingredients (except eggs and cheese) with your chosen seasoning until the potato is cooked.

5

Pour the egg mixture into a pan, spreading it evenly. Cook until the bottom is set but the top is still slightly runny.

6

Place the stir-fried ingredients on one side of the omelette, then add the cheese on top.

7

Fold the omelette over the filling and cook until the cheese melts.

NUTRIENTS

Per 1 serving

🔥

250

Calories

  • 20g
    Protein
  • 15g
    Carbs
  • 12g
    Fats

💡 Tips

You can omit the potato or cheese for a lower-calorie version.Feel free to substitute bacon with other proteins like ham or tofu.Serve with a side salad for a more balanced meal.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.