Apple Banana Salad with Peanuts

Name: Apple Banana Salad with Peanuts
Total time: 15 min
Yield: 4 Servings
Ingredients: 🥬 12 ounces lettuce mix; 🍌 2 ripe bananas; 🍎 2 1/2 medium apples, sliced; 🥜 3/4 cup unsalted dry roasted peanuts

Cost $6, save $8

Source: Recommended by CookGo

15 Min
4 Servings
$6

Apple Banana Salad with Peanuts

Cost $6, save $8

Source: Recommended by CookGo

15 Min
4 Servings
$6

INGREDIENTS

Vegetables
- 🥬 12 ounces lettuce mix
Fruits
- 🍌 2 ripe bananas
- 🍎 2 1/2 medium apples, sliced
Nuts and Seeds
- 🥜 3/4 cup unsalted dry roasted peanuts

STEPS

Whisk together dressing ingredients.

Slice bananas into bite-sized pieces.

In a large salad bowl, toss mixed greens, banana and apple slices, peanuts, and dressing.

Choose bananas that are slightly green on the stem and tip. They should be firm, without bruises.

Store unripe bananas at room temperature. Store ripe bananas in the refrigerator for up to two weeks; peel may turn black.

NUTRIENTS

Per 1 serving

🔥

330

Calories

10g
Protein
42g
Carbs
17g
Fats

💡 Tips

For extra crunch, add croutons or chia seeds.Use apples with a sweet and tangy flavor such as Honeycrisp or Fuji.Pair the salad with a light vinaigrette for a more refreshing taste.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.