Vegan Split Pea Soup

Name: Vegan Split Pea Soup
Total time: 185 min
Yield: 10 Servings
Ingredients: 1 tablespoon vegetable oil; 🧅 1 onion, chopped; 🧄 3 cloves garlic, minced; 1 bay leaf; 💧 7 ½ cups water; 2 cups dried split peas; ½ cup barley; 🧂 1 ½ teaspoons salt; 🥔 3 potatoes, diced; 🥕 3 carrots, chopped; 3 stalks celery, chopped; ½ cup chopped parsley; ½ teaspoon dried basil; ½ teaspoon dried thyme; ½ teaspoon ground black pepper

Cost $10, save $25

Source: Recommended by CookPal

185 Min
10 Servings
$10

Vegan Split Pea Soup

Cost $10, save $25

Source: Recommended by CookPal

185 Min
10 Servings
$10

INGREDIENTS

Base Ingredients
- 1 tablespoon vegetable oil
- 🧅 1 onion, chopped
- 🧄 3 cloves garlic, minced
- 1 bay leaf
- 💧 7 ½ cups water
- 2 cups dried split peas
- ½ cup barley
- 🧂 1 ½ teaspoons salt
- 🥔 3 potatoes, diced
- 🥕 3 carrots, chopped
- 3 stalks celery, chopped
- ½ cup chopped parsley
- ½ teaspoon dried basil
- ½ teaspoon dried thyme
- ½ teaspoon ground black pepper

STEPS

Gather all ingredients.

Heat oil in a large pot over medium-high heat. Sauté onion, garlic, and bay leaf in hot oil until onions are translucent, about 5 minutes.

Add water, peas, barley, and salt; bring to a boil. Reduce heat to low and simmer for 2 hours, stirring occasionally.

Add potatoes, carrots, celery, parsley, basil, thyme, and pepper. Simmer until peas and vegetables are tender, about 1 hour.

NUTRIENTS

Per 1 serving

🔥

247

Calories

13g
Protein
46g
Carbs
2g
Fats

💡 Tips

Reheat the soup the next day for better flavor.Adjust seasonings to taste for personal preference.Add more water to achieve the desired consistency if the soup becomes too thick.This soup freezes well for easy meal preparation.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.