Baked Salmon in Foil

Name: Baked Salmon in Foil
Total time: 30 min
Yield: 6 Servings
Ingredients: ½ cup olive oil; 🧄 5 cloves garlic, minced or pressed; 🍋 2 ½ tablespoons fresh lemon juice; 🍬 1 tablespoon brown sugar; 1 teaspoon dried oregano; 1 teaspoon dried thyme; 🧂 Salt and freshly ground black pepper to taste; 1 teaspoon olive oil; 🐟 1 (3 pound) salmon fillet; ¼ cup chopped fresh parsley; 🍋 1 lemon, sliced; Aluminum foil

Cost $25, save $15

Source: Recommended by CookPal

30 Min
6 Servings
$25

Baked Salmon in Foil

Cost $25, save $15

Source: Recommended by CookPal

30 Min
6 Servings
$25

INGREDIENTS

Sauce
- ½ cup olive oil
- 🧄 5 cloves garlic, minced or pressed
- 🍋 2 ½ tablespoons fresh lemon juice
- 🍬 1 tablespoon brown sugar
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 🧂 Salt and freshly ground black pepper to taste
Main
- 1 teaspoon olive oil
- 🐟 1 (3 pound) salmon fillet
- ¼ cup chopped fresh parsley
- 🍋 1 lemon, sliced
Others
- Aluminum foil

STEPS

Preheat the oven to 375 degrees F (190 degrees C).

Combine ½ cup olive oil, garlic, lemon juice, brown sugar, oregano, thyme, salt, and pepper in a bowl.

Place a large piece of aluminum foil on a baking sheet and brush with 1 teaspoon olive oil. Place salmon, skin-side down, in the middle of the foil. Drizzle with olive oil mixture.

Fold up the edges of the foil over salmon to create a packet, making sure to seal the edges.

Bake in the preheated oven until the fish flakes easily with a fork, 20 to 25 minutes.

Garnish with fresh parsley and lemon slices before serving.

NUTRIENTS

Per 1 serving

🔥

429

Calories

42
Protein
6
Carbs
26
Fats

💡 If your salmon fillet is very thick, you may need to bake it longer.Fresh herbs like dill can be added for additional flavor.Serve with a side of steamed vegetables or rice for a complete meal.