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Zucchini Risotto

Zucchini Risotto

コスト $10, 節約する $15

出典: Recommended by CookPal

  • 30
  • 6 人数
  • $10

材料

  • Broth and Stock

    • 7 cups vegetable or chicken stock
  • Dairy

    • 🧈 1 tablespoon butter
    • 🧀 6 tablespoons freshly grated Parmesan cheese
  • Vegetables

    • 🧅 1 medium onion, chopped
    • ½ medium zucchini, thinly sliced with a vegetable peeler
    • 1 tablespoon chopped fresh basil leaves
  • Grains

    • 2 cups Arborio rice, uncooked
  • Spices and Seasonings

    • 1 teaspoon dried thyme, crushed
    • 🧂 Freshly ground black pepper to taste

手順

1

Bring stock to a boil in a saucepan, then reduce heat to a low simmer.

2

Melt butter in a large, heavy-bottomed stock pot over medium heat. Add onion and cook until softened, about 2 minutes.

3

Add rice and cook until lightly toasted, about 2 minutes, stirring constantly.

4

Gradually add simmering stock, stirring continuously. Risotto will become creamy and slightly sticky. When almost finished, stir in zucchini, sun-dried tomatoes, and thyme, adding stock as needed and stirring continuously. The rice should be tender yet firm to the bite.

5

Stir in 3 tablespoons Parmesan cheese and basil just before serving. Divide among six bowls and sprinkle servings with the remaining 3 tablespoons cheese. Season with black pepper to taste.

栄養素

1人前あたり

🔥

364

カロリー

  • 9
    タンパク質
  • 71
    炭水化物
  • 4
    脂肪

💡 Use high-quality Arborio rice for the best texture.Keep your stock warm to ensure smooth and even cooking.You can substitute Parmesan with mozzarella for a slightly different flavor profile.This dish pairs well with a fresh side salad or crusty bread.