
Zucchini Patties
コスト $5, 節約する $10
出典: Recommended by CookPal
- 10 分
- 4 人数
- $5
Zucchini Patties
コスト $5, 節約する $10
出典: Recommended by CookPal
- 10 分
- 4 人数
- $5
材料
Vegetables
- 2 cups grated zucchini
- 🧅 ¼ cup chopped onion
Dairy
- 🧀 ½ cup grated Parmesan cheese
- 🧀 ½ cup shredded mozzarella cheese
Protein
- 🥚 2 large eggs, beaten
Seasoning
- 🧂 Salt to taste
Staples
- ½ cup all-purpose flour
- 2 tablespoons vegetable oil
手順
1
Place zucchini, eggs, flour, Parmesan cheese, mozzarella cheese, onion, and salt in a medium bowl; stir until well combined.
2
Heat oil in a skillet over medium-high heat.
3
Scoop tablespoonfuls of zucchini mixture into hot oil and fry, working in batches, until golden brown, about 2 minutes per side.
栄養素
1人前あたり🔥
260
カロリー
- 12タンパク質
- 19炭水化物
- 15脂肪
💡 Squeeze excess water out of the zucchini before mixing to avoid soggy patties.Use a non-stick skillet for easier flipping.Serve with your favorite dipping sauce for an extra flavor boost.