Zucchini Casserole

Name: Zucchini Casserole
Total time: 50 min
Yield: 6 人数
Ingredients: 16 ounces ground sausage; 🧅 1 small onion; 3 small zucchinis; 3 small yellow squashes; 1 can low-sodium canned tomatoes; 🥔 3 medium potatoes

コスト $10, 節約する $15

出典: Recommended by CookPal

50 分
6 人数
$10

Zucchini Casserole

コスト $10, 節約する $15

出典: Recommended by CookPal

50 分
6 人数
$10

材料

Protein
- 16 ounces ground sausage
Vegetables
- 🧅 1 small onion
- 3 small zucchinis
- 3 small yellow squashes
- 1 can low-sodium canned tomatoes
Carbohydrates
- 🥔 3 medium potatoes

手順

Wash hands with soap and water.

Preheat oven to 350°F.

Brown sausage and onion together in a skillet; drain.

Mix all ingredients together and place in a casserole dish.

Cover with foil and bake at 350°F for 45 minutes.

栄養素

1人前あたり

🔥

386

カロリー

20
タンパク質
29
炭水化物
22
脂肪

💡 For added flavor, use fresh tomatoes and Italian herbs.Use low-sodium sausage for a heart-healthier version of this dish.Consider serving alongside a green salad to make the meal more colorful and nutritious.