
Zucchini Au Gratin
コスト $6, 節約する $10
出典: Recommended by CookPal
- 20 分
- 7 人数
- $6
Zucchini Au Gratin
コスト $6, 節約する $10
出典: Recommended by CookPal
- 20 分
- 7 人数
- $6
材料
Vegetables
- 4 cups zucchini
- 🧅 1/2 cup onion
Liquids
- 2 tablespoons water
Dairy / Alternatives
- 1 tablespoon margarine
- 3 tablespoons Parmesan cheese
Seasonings
- Black pepper to taste
手順
1
Wash hands with soap and water.
2
Wash and slice vegetables. Place zucchini, onion, water, margarine, and pepper in a frying pan.
3
Cover and cook over medium heat for one minute.
4
Remove cover and cook until crisp-tender, turning with a large spoon to cook evenly, about 10 minutes.
5
Sprinkle with Parmesan cheese and toss lightly.
6
Serve immediately. Optional: can be served over rice or noodles.
栄養素
1人前あたり🔥
38
カロリー
- 2タンパク質
- 3炭水化物
- 2脂肪
💡 Green pepper can be substituted for onion for a slightly different flavor.Summer squash can be used instead of zucchini for variety.Serve this dish as a side or over rice or noodles to make it a complete meal.