Zucchini And Tomatoes

Name: Zucchini And Tomatoes
Total time: 20 min
Yield: 4 人数
Ingredients: 🧈 2 tablespoons butter; 🧅 1/4 cup onion; 🧄 1 garlic clove; 🥒 1 pound zucchini; 🍅 2 tomatoes; 🧂 1/4 teaspoon salt; Black pepper, to taste; 1 teaspoon sugar

コスト $5, 節約する $10

出典: Recommended by CookPal

20 分
4 人数
$5

Zucchini And Tomatoes

コスト $5, 節約する $10

出典: Recommended by CookPal

20 分
4 人数
$5

材料

Oil/Fat
- 🧈 2 tablespoons butter
Vegetables
- 🧅 1/4 cup onion
- 🧄 1 garlic clove
- 🥒 1 pound zucchini
- 🍅 2 tomatoes
Seasonings
- 🧂 1/4 teaspoon salt
- Black pepper, to taste
- 1 teaspoon sugar

手順

Wash hands with soap and water.

Melt butter or oil in a saucepan over medium heat.

Add onion and garlic.

Cook until tender, about 5 to 7 minutes.

Add zucchini, tomatoes, and seasonings.

Cover pan, reduce heat, and cook until vegetables are tender.

栄養素

1人前あたり

🔥

カロリー

2
タンパク質
8
炭水化物
6
脂肪

💡 For added flavor, sprinkle fresh herbs like basil or parsley before serving.To make it vegan, replace butter with olive oil.This dish pairs well with grilled proteins like chicken or fish.