Zesty Broccoli and Cauliflower Salad

Name: Zesty Broccoli and Cauliflower Salad
Total time: 10 min
Yield: 8 人数
Ingredients: 🥦 2 cups fresh broccoli florets; 2 cups cauliflower, chopped; 🧅 1 red onion, sliced in rings; ½ cup zesty Italian dressing; ¼ cup sunflower seeds

コスト $5, 節約する $10

出典: Recommended by CookPal

10 分
8 人数
$5

Zesty Broccoli and Cauliflower Salad

コスト $5, 節約する $10

出典: Recommended by CookPal

10 分
8 人数
$5

材料

Vegetables
- 🥦 2 cups fresh broccoli florets
- 2 cups cauliflower, chopped
- 🧅 1 red onion, sliced in rings
Dressings and Seasonings
- ½ cup zesty Italian dressing
Nuts and Seeds
- ¼ cup sunflower seeds

手順

In a mixing bowl, combine the broccoli, cauliflower, onions, and dressing.

Toss the ingredients thoroughly, cover, and refrigerate.

Before serving, sprinkle with sunflower seeds.

栄養素

1人前あたり

🔥

カロリー

1
タンパク質
5
炭水化物
6
脂肪

💡 Add raisins for extra sweetness or walnuts for a crunchier texture.Let the salad sit overnight to enhance the flavor of the dressing.Use fresh vegetables for the best taste and texture.