Yogurt Berry Parfait
コスト $5, 節約する $7
出典: Recommended by CookPal
- 5 分
- 4 人数
- $5
Yogurt Berry Parfait
コスト $5, 節約する $7
出典: Recommended by CookPal
- 5 分
- 4 人数
- $5
材料
Dairy
- 🥛 2 cups low fat yogurt
Fruits
- 🍌 1 cup banana
- 1/2 cup blueberries
- 🍓 1/2 cup strawberries
- Optional additional fruit
Grains
- 1 cup granola
手順
1
Wash hands with soap and water.
2
Line up 4 parfait or other tall glasses.
3
Spoon 1/2 cup of yogurt into each glass.
4
Sprinkle with granola.
5
Top with about 1/4 cup of fruit.
栄養素
1人前あたり🔥
304
カロリー
- 11タンパク質
- 46炭水化物
- 9脂肪
💡 Use different types of fruits to add variety.Replace granola with nuts or seeds for a lower-sugar option.Chill the yogurt and fruits beforehand for a refreshing touch.Layer the parfaits neatly for an aesthetic presentation.