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World's Best Honey Garlic Pork Chops

World's Best Honey Garlic Pork Chops

コスト $12, 節約する $18

出典: Recommended by CookPal

  • 20 分
  • 6 人数
  • $12

材料

  • Sauce

    • 🍅 ½ cup ketchup
    • 🍯 2 ⅔ tablespoons honey
    • 🍶 2 tablespoons low-sodium soy sauce
    • 🧄 2 cloves garlic, crushed

  • Main

    • 🐖 6 (4 ounce) (1-inch thick) pork chops

手順

1

Preheat grill for medium heat and lightly oil the grate. Gather ingredients.

2

Whisk ketchup, honey, soy sauce, and garlic together in a bowl to make a glaze.

3

Sear the pork chops on both sides on the preheated grill. Lightly brush glaze onto each side of the chops as they cook; grill until no longer pink in the center, about 7 to 9 minutes per side. An instant-read thermometer inserted into the center should read 145°F (63°C).

4

Serve hot and enjoy!

栄養素

1人前あたり

🔥

290

カロリー

  • 30
    タンパク質
  • 14
    炭水化物
  • 13
    脂肪

💡 Ensure the grill is properly preheated to maintain even cooking.For additional flavor, marinate the pork chops in the glaze for a few hours prior to cooking.Use an instant-read thermometer for accurate cooking temperature—this ensures juicy and perfectly cooked pork chops.Serve with steamed vegetables or rice for a complete meal.