Wild Rocket (Arugula) and Parmesan Salad

Name: Wild Rocket (Arugula) and Parmesan Salad
Total time: 10 min
Yield: 4 人数
Ingredients: 2 (5 ounce) packages arugula; ¼ cup roughly chopped cilantro; 🍋 1 teaspoon fresh lemon juice; 1 teaspoon olive oil; 1 teaspoon balsamic vinegar; 1 teaspoon red pepper flakes; 1 pinch ground black pepper; 🧀 ¼ cup shaved Parmesan cheese

コスト $6.5, 節約する $8

出典: Recommended by CookPal

10 分
4 人数
$6.5

Wild Rocket (Arugula) and Parmesan Salad

コスト $6.5, 節約する $8

出典: Recommended by CookPal

10 分
4 人数
$6.5

材料

Greens
- 2 (5 ounce) packages arugula
- ¼ cup roughly chopped cilantro
Dressing
- 🍋 1 teaspoon fresh lemon juice
- 1 teaspoon olive oil
- 1 teaspoon balsamic vinegar
Seasoning
- 1 teaspoon red pepper flakes
- 1 pinch ground black pepper
Topping
- 🧀 ¼ cup shaved Parmesan cheese

手順

Toss arugula and cilantro together in a large salad bowl; drizzle with lemon juice, olive oil, and balsamic vinegar. Sprinkle with red pepper flakes and black pepper; toss. Taste and adjust seasonings if desired.

Sprinkle salad with Parmesan cheese shavings; toss then serve.

栄養素

1人前あたり

🔥

カロリー

4
タンパク質
4
炭水化物
3
脂肪

💡 For added texture, you can include nuts or seeds, such as walnuts or sunflower seeds.This salad pairs well with grilled chicken or salmon if you want to make it a full meal.Use freshly shaved Parmesan for the best texture and flavor.