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CookPal AI
Who-Hash

Who-Hash

コスト $5, 節約する $10

出典: Recommended by CookPal

  • 15 分
  • 4 人数
  • $5

材料

  • Main Ingredients

    • 1 tablespoon vegetable oil
    • 🥔 2 (15 ounce) cans diced white potatoes, drained
    • 1 (12 ounce) can fully cooked luncheon meat (such as SPAM®), diced
    • 🧅 ½ medium onion, chopped

手順

1

Heat oil in a nonstick skillet over medium heat.

2

Spread potatoes and meat in a single layer in the skillet; cook until browned on the bottom, about 5 minutes.

3

Turn potatoes and meat; cook until the other side is browned, about 5 minutes.

4

Add onion; cook and stir until tender, 5 to 7 minutes.

栄養素

1人前あたり

🔥

405

カロリー

  • 14
    タンパク質
  • 28
    炭水化物
  • 27
    脂肪

💡 For added flavor, sprinkle some mixed herbs or paprika while cooking.Serve with a fried or poached egg on top for a complete breakfast.For a healthier version, use turkey SPAM or substitute with cooked chicken sausage.