env: dev (uid: )
CookPal AI
White Sauce - Thin

White Sauce - Thin

コスト $1.5, 節約する $3

出典: Recommended by CookPal

  • 10
  • 1 人数
  • $1.5

材料

  • Base

    • 🧈 1 tablespoon butter
    • 1 tablespoon flour
    • 🧂 salt and pepper
    • 🥛 1 cup milk, non-fat

手順

1

Wash hands with soap and water.

2

In a small pot, melt butter over low heat.

3

Add flour, salt, and pepper to mixture.

4

Add milk gradually.

5

Heat to boiling, stir constantly until mixture is smooth and bubbly. The consistency should be like thin cream.

6

Remove from heat.

栄養素

1人前あたり

🔥

213

カロリー

  • 9
    タンパク質
  • 18
    炭水化物
  • 12
    脂肪

💡 Use freshly ground pepper for a stronger flavor.Avoid overheating to prevent the sauce from becoming too thick.You can use whole milk for a richer texture.