
Watermelon Strawberry Mango Lemonade Smoothie
コスト $10, 節約する $5
出典: Recommended by CookPal
- 5 分
- 4 人数
- $10
Watermelon Strawberry Mango Lemonade Smoothie
コスト $10, 節約する $5
出典: Recommended by CookPal
- 5 分
- 4 人数
- $10
材料
Fruits
- 🍉 8 cups cubed seeded watermelon
- 🍓 1 cup strawberries
- 🥭 1 cup chopped mango
Liquid
- 💧 2 cups water
- 🍋 ½ cup lemon juice
Sweetener
- 🍚 1 cup white sugar
手順
1
Blend watermelon, water, strawberries, mango, sugar, and lemon juice in a blender until smooth.
栄養素
1人前あたり🔥
331
カロリー
- 2タンパク質
- 85炭水化物
- 1脂肪
💡 This smoothie does not require ice because the watermelon provides a naturally refreshing texture.To make it healthier, you can reduce the amount of sugar or use honey as an alternative natural sweetener.Store any leftovers in the fridge and consume within 24 hours for the freshest taste.