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Warm Grilled Red Cabbage Slaw

Warm Grilled Red Cabbage Slaw

コスト $5.5, 節約する $15

出典: Recommended by CookPal

  • 30 分
  • 5 人数
  • $5.5

材料

  • Vegetables

    • 🧅 1 medium white onion, thinly sliced
    • 1 head red cabbage, shredded
    • ⅓ cup chopped fresh parsley
    • 🍏 1 Granny Smith apple - peeled, cored and chopped

  • Condiments

    • 3 tablespoons maple syrup
    • 3 tablespoons apple cider vinegar
    • 1 ½ teaspoons garlic powder
    • 1 ½ teaspoons onion powder

  • Cooking Essential

    • 2 tablespoons olive oil

手順

1

Heat grill to medium-high heat to 375 degrees F (190 degrees C).

2

Pour olive oil into a grill pan and sauté onion for 2 minutes. Add chopped apples, maple syrup, apple cider vinegar, garlic powder, and onion powder to the grill pan and stir until mixed.

3

Reduce heat to low at 300 degrees F (150 degrees C). Add red cabbage to the grill pan and cook until cabbage is wilted and lightly tender, about 15 minutes.

4

Remove from heat and add parsley. Enjoy warm.

栄養素

1人前あたり

🔥

160

カロリー

  • 3
    タンパク質
  • 27
    炭水化物
  • 6
    脂肪

💡 Grill cabbage until lightly tender but not overcooked to maintain some texture.Cutting cabbage thinly and evenly ensures consistent cooking.Serve as a warm side dish for a hearty meal or pair with grilled proteins for balance.