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CookPal AI
Veggie Stir-Fry with Turkey

Veggie Stir-Fry with Turkey

コスト $10, 節約する $5

出典: Recommended by CookPal

  • 20
  • 6 人数
  • $10

材料

  • Vegetables

    • 🧅 1/2 onion
    • 1 cup red bell peppers
    • 🌽 1 3/4 cups corn
    • 10 okra
    • 3 yellow squash, medium
  • Protein

    • 1 pound ground turkey

手順

1

Wash hands with soap and water.

2

In a large frying pan over medium heat, cook ground turkey until no longer pink.

3

Add red peppers, onions, corn, squash, and okra for 5 minutes until tender.

栄養素

1人前あたり

🔥

212

カロリー

  • 16
    タンパク質
  • 17
    炭水化物
  • 10
    脂肪

💡 Use fresh vegetables for better flavor and texture.Cook the turkey thoroughly to ensure it's safe to eat.If preferred, serve with steamed rice or quinoa for a complete meal.Add a pinch of salt and pepper to enhance the dish if needed.