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Vegetarian Stuffed Peppers

Vegetarian Stuffed Peppers

コスト $8, 節約する $12

出典: Recommended by CookPal

  • 40 分
  • 8 人数
  • $8

材料

  • Vegetables

    • 🌶 4 medium red, yellow, or green bell peppers
    • 🍅 2 cups cherry tomatoes
    • 🧅 1 medium onion
    • 1 cup fresh basil leaves
    • 🧄 3 garlic cloves

  • Seasoning & Oil

    • 2 teaspoons olive oil
    • 🧂 1/4 teaspoon salt
    • 1/4 teaspoon black pepper

手順

1

Wash hands with soap and water.

2

Preheat oven to 425°F. Lightly oil a large shallow baking pan.

3

Cut peppers in half lengthwise and remove seeds. Arrange peppers cut sides up in baking pan and lightly oil cut edges of stems.

4

Halve cherry tomatoes and chop onion and basil. Finely chop garlic.

5

In a bowl, toss tomatoes, onion, basil, garlic, and olive oil. Add salt and pepper to taste.

6

Spoon equal portions of mixture into peppers and roast in upper third of oven until peppers are tender, about 20 minutes.

栄養素

1人前あたり

🔥

43

カロリー

  • 1
    タンパク質
  • 7
    炭水化物
  • 1
    脂肪

💡 Choose peppers with vibrant colors and firm texture for best results.You can prepare the filling ahead of time to save cooking time during dinner.Serve with a side of whole-grain pasta or a salad for a complete meal.