Vegetable Pizza

Name: Vegetable Pizza
Total time: 13 min
Yield: 8 人数
Ingredients: 🍅 3/4 cup low-sodium pizza sauce; 1 large (12-inch) Italian pizza shell; 🥦 1 cup broccoli, chopped; 🥕 1 cup carrots, shredded; 1/2 cup green bell pepper, sliced; 🧀 5 ounces part-skim mozzarella cheese, shredded

コスト $10, 節約する $15

出典: Recommended by CookPal

13 分
8 人数
$10

Vegetable Pizza

コスト $10, 節約する $15

出典: Recommended by CookPal

13 分
8 人数
$10

材料

Base
- 🍅 3/4 cup low-sodium pizza sauce
- 1 large (12-inch) Italian pizza shell
Vegetables
- 🥦 1 cup broccoli, chopped
- 🥕 1 cup carrots, shredded
- 1/2 cup green bell pepper, sliced
Cheese
- 🧀 5 ounces part-skim mozzarella cheese, shredded

手順

Wash hands with soap and water.

Preheat the oven to 450 degrees F.

Spoon pizza sauce on the pizza shell.

Place the pizza shell on a cookie sheet. Arrange vegetables over the sauce. Sprinkle on the cheese.

Bake for 10 minutes.

When baked, cool the pizza for 3 minutes before slicing. Cut into 8 wedges.

栄養素

1人前あたり

🔥

213

カロリー

10
タンパク質
29
炭水化物
6
脂肪

💡 For added spice, sprinkle red pepper flakes or garlic powder before baking.Feel free to swap in your favorite vegetables for variety.Use a whole-wheat pizza shell for added fiber.To save time, pre-chop vegetables and store them in the fridge.