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Vegetable Cheese Soup

Vegetable Cheese Soup

コスト $6, 節約する $10

出典: Recommended by CookPal

  • 30 分
  • 4 人数
  • $6

材料

  • Soup Base

    • 💧 3 cups water, divided
    • 🥦 3 cups mixed vegetables, frozen or fresh, chopped
    • 🧅 1/4 cup onions, chopped
    • 🧂 1 teaspoon salt
    • curry powder to taste

  • Thickening & Cheese

    • 🥛 1 cup non-fat dry milk
    • 1 1/2 tablespoons cornstarch
    • 🧀 1/2 cup Swiss cheese, cut into small pieces
    • green onions, optional for topping

手順

1

Wash hands with soap and water.

2

Bring 2 cups water to a boil. Add vegetables, onions, salt, and curry powder, if using. Reduce heat, cover and cook until almost tender.

3

Mix remaining 1 cup water, dry milk, and cornstarch together in a small bowl. Add to partially cooked vegetables.

4

Cook over medium heat, stirring often, until thickened.

5

Add cheese and stir until melted. Add more water if too thick. Top with green onions if desired.

栄養素

1人前あたり

🔥

216

カロリー

  • 14
    タンパク質
  • 31
    炭水化物
  • 4
    脂肪

💡 For added flavor, toast the curry powder briefly in a dry pan before adding to the soup.Serve with whole grain bread or crackers for a more filling meal.For a vegan option, replace the Swiss cheese with non-dairy cheese and use plant-based milk instead.