
Vegan Fajitas with Tempeh
コスト $12, 節約する $8
出典: Recommended by CookPal
- 20 分
- 4 人数
- $12
Vegan Fajitas with Tempeh
コスト $12, 節約する $8
出典: Recommended by CookPal
- 20 分
- 4 人数
- $12
材料
Oil & Seasoning
- 3 tablespoons olive oil
- 1 teaspoon minced garlic
- 🧂 Salt to taste
- 💧 ¼ cup water
- 1 (1 ounce) package fajita seasoning (such as McCormick®)
Vegetables
- 1 red bell pepper, cut into thick slices
- 🧅 ½ medium onion, sliced
Protein
- 1 (8 ounce) package tempeh, sliced
手順
1
Heat olive oil in a large skillet over medium heat. Add red pepper, onion, garlic, and salt. Cook and stir until fragrant.
2
Mix tempeh, water, and fajita seasoning together in a shallow bowl.
3
Add seasoned tempeh to the skillet. Cook over medium-low heat, stirring often, until tempeh absorbs flavors.
4
Reduce heat to low and keep warm until ready to serve.
栄養素
1人前あたり🔥
231
カロリー
- 11タンパク質
- 14炭水化物
- 16脂肪
💡 Serve the fajitas over Mexican rice or warm tortillas for added texture.You can substitute tempeh with tofu or jackfruit for variety.Adjust the amount of fajita seasoning to your spice preference.