
Tuna Egg Sandwich
コスト $5, 節約する $10
出典: Recommended by CookPal
- 10 分
- 2 人数
- $5
Tuna Egg Sandwich
コスト $5, 節約する $10
出典: Recommended by CookPal
- 10 分
- 2 人数
- $5
材料
Main Ingredients
- 🥚 3 hard-cooked eggs, peeled and chopped
- 🐟 1 (5 ounce) can tuna, drained
- 1 cup chopped celery
Condiments
- 1 tablespoon mayonnaise
- 🧂 Salt to taste
- Pepper to taste
Bread
- 🍞 4 slices whole wheat bread
手順
1
Combine eggs, tuna, celery, and mayonnaise in a medium bowl.
2
Season with salt and pepper to taste.
3
Divide tuna mixture evenly onto two slices of bread.
4
Top with the remaining slices of bread to complete the sandwiches.
栄養素
1人前あたり🔥
389
カロリー
- 33タンパク質
- 26炭水化物
- 16脂肪
💡 You can swap mayonnaise with Greek yogurt for a healthier alternative.Add a pinch of paprika or mustard to enhance the flavor of the tuna mixture.Toast the bread slices for a crunchier texture.