env: dev (uid: )
CookPal AI
Tuna Egg Sandwich

Tuna Egg Sandwich

コスト $5, 節約する $10

出典: Recommended by CookPal

  • 10
  • 2 人数
  • $5

材料

  • Main Ingredients

    • 🥚 3 hard-cooked eggs, peeled and chopped
    • 🐟 1 (5 ounce) can tuna, drained
    • 1 cup chopped celery
  • Condiments

    • 1 tablespoon mayonnaise
    • 🧂 Salt to taste
    • Pepper to taste
  • Bread

    • 🍞 4 slices whole wheat bread

手順

1

Combine eggs, tuna, celery, and mayonnaise in a medium bowl.

2

Season with salt and pepper to taste.

3

Divide tuna mixture evenly onto two slices of bread.

4

Top with the remaining slices of bread to complete the sandwiches.

栄養素

1人前あたり

🔥

389

カロリー

  • 33
    タンパク質
  • 26
    炭水化物
  • 16
    脂肪

💡 You can swap mayonnaise with Greek yogurt for a healthier alternative.Add a pinch of paprika or mustard to enhance the flavor of the tuna mixture.Toast the bread slices for a crunchier texture.